Winter Solstice Sound Bath with Kim- Friday, December 20th at 7pm-8pm
Welcome the change of the seasons with an immersive sound experience that will allow you to relax and recharge the body and mind with the therapeutic sounds of crystal bowls, gong, chimes, flute, and more. Dress comfortably and bring pillows, blankets, or anything else you need to totally relax. We also have blankets and some bolsters at the studio you’re always welcome to use.
When: Friday, December 20th at 7pm-8pm
Please arrive with enough time to get settled – no late entry.
Investment: $15 or use your class pass
108 Sun Salutations for Winter Solstice with Brenda – Saturday, December 21st at 8am-9:30am
Join us on Winter Solstice to salute the change of the seasons and set intentions for the season ahead. On the darkest day of the year, we’ll ignite our inner light through the powerful and meditative practice of 108 sun salutations led by Brenda.
When: Saturday, December 21st at 8am-9:30pm
Investment: $20 or use your class pass